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Breadfruit Salad cultural & ethnic egg free gluten free mains & sides plant based recipes salads & dressings sustainable living traditional Jul 31, 2015

This is our healthy and Caribbean twist on the classic American macaroni salad. Our Breadfruit Salad combines many of the same ingredients as the above but with healthier alternatives and local breadfruit to replace the typical pasta – which makes this recipe vegetarian, gluten-free and...

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Quick Spinach Salad plant based raw recipes salads & dressings Dec 29, 2011

This quick and easy spinach salad is the perfect snack or lunch. It's filled with nutrients of all sorts! If you want a more sustaining salad, feel free to top it with a hard boiled free-range organic egg or some raw nuts and seeds.

Ingredients:

1 (6 ounce) package fresh baby spinach

1 cup...

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Good-For-You Homemade Salsa plant based recipes salads & dressings sauces & spreads Nov 30, 2011

While chips aren’t your ideal lunch, if you’re going to top them with a super healthy salsa, it takes away a little bit of the guilt, doesn’t it? ;) At least make it whole grain tortilla chips. Now, let's turn to the healthy aspect of salsa. With so much flavor, it's hard...

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Super Salad Vinaigrette detox friendly plant based recipes salads & dressings Aug 18, 2011

It's easy to make your own vinaigrette to drizzle over raw leafy greens, pasta salad, steamed vegetables and anything you can imagine!  Try this nutritious olive oil and vinegar based vinaigrette on your next salad.

Ingredients:

1 cup extra virgin olive oil

1/2 cup Braggs Apple Cider...

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Classic Caesar Salad Dressing comfort food kid-friendly mains & sides recipes salads & dressings traditional Oct 30, 2010

This is a simple, yet classic Caesar salad dressing that is great as a starter or even as a complete meal. Add the dressing to your crunchy romaine lettuce and top with homemade whole grain croutons, some sprouts, hempseeds and a touch of parmesan cheese for the perfect Caesar salad.

Ingredients:...

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