Blog
This is a simple, yet classic Caesar salad dressing that is great as a starter or even as a complete meal. Add the dressing to your crunchy romaine lettuce and top with homemade whole grain croutons, some sprouts, hempseeds and a touch of parmesan cheese for the perfect Caesar salad.
Ingredients:
...The simple egg that is full of nature’s most perfect form of protein. Deviled eggs are a classic appetizer. Although there are literally dozens of variations, this is a healthy version that cuts out the mayonnaise to keep things light. Instead, the apple cider vinegar hot sauce give it a nice kick....
This extra easy hummus is a good source of plant based protein and tastes delicious! It's great to have as a spread or dip with crackers and veggie sticks to beat those mid-afternoon energy lows and cravings. It's also fantastic as a spread in sandwiches or wraps (or on our local favourite, roasted ...
This Protein Packed Veggie Chili hits the spot. Red kidney beans are one of the best and most delicious sources of plant-based protein and fibre. For a complete protein meal covering all the essential amino acids, pair this chili with a grain such as brown rice, quinoa or a slice of homemade whole ...
Taste the tropics! These bars are perfect to grab in the morning when you’re in a rush. Start your day with Mother Nature’s delicious, tropical treats! They’ll leave you ready to take on the day.
Ingredients:
½ cup ground almonds
1 cup rolled oats
½ cup quinoa flakes
½ cup shredded coconut...
This delicious protein and antioxidant packed shake goes down very smooth. It’s a great post-workout, replenishing drink as it promotes lean muscle mass!
Ingredients:
1 scoop natural, plant-based protein powder (Sunwarrior is my favorite!)
2 tbsp of ground flaxseed
1 tsp raw cacao powder
½ m...
